This is a pic of me around 6 years ago – I have been on that journey of trying to get fitter and lose weight. I can help you make small changes just like I did. We have all levels and ages at Bootcamp with a good mix of male and females. Not only will you get a great workout – you will make new friends.
As the owner and the main instructor for Military & Bootcamp Fitness I have a diverse CV having served in the RAF for 6 years and also completed 12 years in the Police Service in Cambridgeshire and London. I have always been a keen sportsman and I decided to return back to my sporting ways after losing nearly four stone just a few years ago. I have a Diploma in Personal Training and I believe exercise is important for both physical and mental well-being.
I previously worked for British Military Fitness as the Park Manager and Lead Instructor. I currently also work as the Gym Supervisor on a part-time basis at the Open Gym Norwich.
My other fitness professional development/qualifications includes:
Fuelling Physical Activity (Active IQ)
Obesity Myths (Active IQ)
Medicine Ball (Active IQ)
Powerclubs (Active IQ)
Pad Training (Active IQ)
Kettlebells (Active IQ)
Suspension Training (Active IQ)
Run Club Training (BMF)
WalkFit Instructor Training (BMF)
HIIT Training 2018 (BMF)
Core Stability (BMF)
Form correction (BMF)
Explanations and demonstrations (BMF)
Strength and Conditioning Level 4 (BMF)
Boxing4Fitness Activator Course (Active Norfolk)